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    FITGRL124   114,442
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April 4 (a day late - again)


Monday, April 05, 2010

Well, first I've decided I need to get better at blogging on the specific day! I am a day late again and it's the beginning of April! emoticon

Easter Sunday was pretty good. I'm still battling being sick so I didn't do any exercise but I ate fairly well for it to be a holiday dinner with family.

Something good did happen though! I haven't seen my in-laws or my husband's side of the family since Christmas. My brother in-law, sister in-law and cousin in-law all said "WOW, you look GREAT, so skinny" Now, well I know that I'm far from being skinny it felt good to know that the 13 pounds that I've shed since Christmas is noticeable!!!

NUTRITION -
Breakfast:
3/4 c. Kashi Go Lean Triple Crisp - 190 calories
3/4 c. skim milk - 60 calories

Snack:
1 wasa cracker - 35 calories
1 double twist string cheese - 70 calories
1 lofthouse sugar cookie - 180 calories

Lunch:
1 deviled egg - 145 calories
3 oz. baked ham - 116 calories
1 serving tossed salad - 33 calories
2 tbsp light ranch dressing - 80 calories
1 half piece of chocolate cake - 90 calories

Dinner:
4 oz. 96% lean ground beef - 150 calories
Sara Lee soft and smooth wheat hamburger bun - 120 calories
1 slice pepperjack cheese - 40 calories
1 serving mustard - 3 calories
1 serving ketchup - 20 calories
1 serving baked lays, original - 120 calories
1 serving fat free cottage cheese - 70 calories

Total Caloric Content:
1552 calories

WATER:
8 glasses

FITNESS:
0 minutes

CALORIC DEFICIT:
197 calories

Yours truly,
me
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  Member Comments About This Blog Post:

-TAMI- 4/6/2010 2:41PM

    I had to go find out what Kashi Go Lean Triple Crisp is. I love Kashi Go lean Crunch so it looks like I'll have to try this one.
You're doing awesome with your food, fitness and water.
I'm soooooo proud of you honey and I cant wait to watch even more successes from you. emoticon

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MESSENE 4/5/2010 3:42PM

    emoticon emoticon

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ZAEZAE 4/5/2010 3:30PM

    Woo hoo SKINNY!!! Awesome!!!!!!!

I've been a little under the weather too and it's tough - but you're tougher! Congrats on getting noticed for doing ALL the right things!

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GEEKYGRANDMOMMY 4/5/2010 3:17PM

    Way to go "Skinny".

I love it when people notice.

emoticon

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DAWNWATERWOMAN 4/5/2010 11:53AM

    Great job on having a good day & eating wisely. I hope that you continue to feel better and better. I am so happy that your inlaws noticed the changes in you. I know that you were happy to hear it. Love ya, Dawn emoticon

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MSSUNBUG 4/5/2010 11:25AM

    Looks like you did great. I bet those 13 pounds since Christmas are SUPER noticeable!! I'm much larger than you, and I know when I lose 13 pounds, people notice. It's that much more obvious on your smaller body. ;-) Way to go! I bet that felt great!!

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