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    DOCKO56   15,216
15,000-19,999 SparkPoints

Day One of MY goal weight life--let's FINALLY get this done.

Monday, April 05, 2010

This is the day I stop ****ing around (you fill in the blank--I can think of mess and fool--but I can also think of a FEW others) with this thing. No more indiscretions---more focus on keeping the deficit alive so the scale will move downward instead of staying stationary. Sometimes it just takes just a slight adjustment to get big results--an extra walk in the evening, cutting back one snack, substituting a lower cal ingredient for another--but it all adds up.
I am tired of talking about this. I want it done. I will get a start weight tomorrow morning--right now salt from Easter Ham is clouding the true value.

April 6 lb
May 6 lb
145 lb by 6/15/10 Riverbend DMB

This is it!

Then move on!

Member Comments About This Blog Post:
NOBODYSPECIAL39 4/5/2010 7:23AM

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MISSOURI_RAIN 4/5/2010 7:10AM

    emoticon emoticon This should say "WE" can do it

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