Sunday, April 04, 2010

Do you use rewards in your SparkPeople journey?

I do. I've had three fabulous weeks here on SparkPeople. I've tracked my food, exercised, and felt great about it. Today on our 3km walk we popped by a local strip mall and found out there was a new florist. I purchased a beautiful bouquet of spring flowers to celebrate how well my journey has come so far. Every time I walk into the room I see them and smile, and they remind me of all the effort I've put in to this - and why I shouldn't take the easy route and let everything slide.

I have a variety of rewards set up for mini goals that I'm going to reach - a bracelet, a new haircut, yoga classes. What sort of things are you using to reward yourself?
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Member Comments About This Blog Post
    I love the idea of small rewards for small goals . . . I am going to get a haircut when I lose 5% of my starting weight.

    2908 days ago
    That is emoticon Thank you so much for sharing them with us!
    2908 days ago
    I'm rewarding myself with bubblebaths! I had my first one in 4 years last week after a nice big loss. Whoo Hoo!!
    2909 days ago
  • JOLA827
    Beautiful flowers! What a nice reward! My first reward is going to be a pedicure! Can't wait!
    2909 days ago
    I don't yet because money it tight. But I will when money is no longer an issue.
    2909 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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