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    ~MELANIE~  
SparkPoints
 
 
Rewards

Sunday, April 04, 2010



Do you use rewards in your SparkPeople journey?

I do. I've had three fabulous weeks here on SparkPeople. I've tracked my food, exercised, and felt great about it. Today on our 3km walk we popped by a local strip mall and found out there was a new florist. I purchased a beautiful bouquet of spring flowers to celebrate how well my journey has come so far. Every time I walk into the room I see them and smile, and they remind me of all the effort I've put in to this - and why I shouldn't take the easy route and let everything slide.

I have a variety of rewards set up for mini goals that I'm going to reach - a bracelet, a new haircut, yoga classes. What sort of things are you using to reward yourself?
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  Member Comments About This Blog Post:

RENLLY 4/5/2010 2:24PM

    I love the idea of small rewards for small goals . . . I am going to get a haircut when I lose 5% of my starting weight.



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LADEESUNSHINE 4/5/2010 8:35AM

    That is emoticon Thank you so much for sharing them with us!

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ROEANDGO 4/4/2010 7:19PM

    I'm rewarding myself with bubblebaths! I had my first one in 4 years last week after a nice big loss. Whoo Hoo!!

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JOLA827 4/4/2010 5:35PM

    Beautiful flowers! What a nice reward! My first reward is going to be a pedicure! Can't wait!

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ILYAHNA 4/4/2010 5:31PM

    I don't yet because money it tight. But I will when money is no longer an issue.

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