Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea AM Energy: Balance Flow, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Salmon on Greens with Lime-Ginger Dressing RECIPE
Secrets of Success
Did you have a good week?
Saturday, April 03, 2010
I lost 5 lbs this week and I am so excited! It take a lot of work and discipline, but the results are definitely worth all the struggles. Hope this wave continues!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by LISAGL1
Dealing with the soon to be loss of a parent
The last time
View All ›