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JELIBEANZZZ

SparkPoints
 

Rough Week

Saturday, April 03, 2010

So I had a rough week. I have finally made the connection between being tired and not staying on track. I work second shift and had been kept up half the night with a sick child. Of course I still need to get up at the normal time in the morning regardless and from there it happens... I grab my coffee, breakfast is ok, force myself to the gym and then come home and crash! After sleeping the day away I notice that my routine is messed up and I am too tired to track my food or make any wise decisions. Three days of that scenario last week. Hoping the weekend goes well and looking forward to Monday.
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Member Comments About This Blog Post
  • v JELIBEANZZZ
    Thank You emoticon
    2337 days ago
  • v TWIN412
    good luck
    2337 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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