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Hello From Toni

Friday, April 02, 2010

I just joined today and I have 67 pounds to lose and I am interested in others with the same. emoticon

Member Comments About This Blog Post:
SAGE150 10/9/2010 11:17AM

    You can do it. There are lots of helpful tools here to take advantage of, and it looks like you are already on your way.

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MELSMIMI 5/16/2010 11:56AM

    Sparks is a wonderful place to be where you can learn to make a lifestyle change! Interesting articles, great videos, helpful information, all kinds of tools to help you make the changes you need, and most of all - yes most of all - supportive people who understand and will be there on your journey!!

Welcome to Sparks!

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TEDYBEAR2838 4/14/2010 3:19PM

    I am so glad you have joined spark people and the 50 pound challenge team. That is a such a emoticon caring team. We have lots of folks to help you along the way, just email me or any of us and we'll be glad to help in any way we can.

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LILOATS 4/2/2010 3:14PM

    Thanks for the welcome Betty. House cleaning is not my favorite either. This is the first blog that I have ever been on also. I purchased a tred-mill so that will help with my weight loss.


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BETTYCHANGES 4/2/2010 3:03PM

    Greetings Toni, welcome to the world of blogs. I've not looked at the total of how much I want to lose but it's somewhere close to yours. Use this site, log in your food, drink water, set short term goals and reward yourself. There is so much information available on this website. Take time to explore. And have fun. One of my short term goals is to clean something in my house for 10 minutes a day. Oh, the papers I'm finding and the deep dust. I laugh and check my watch (house cleaning is not my strong point).



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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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