I know better!
Friday, April 02, 2010
You must eat your breakfast!!!!!!, You must eat your breakfast!!!!
My son had a doctor's appointment early this morning. I slept in because it was my day off. When I woke up to take him I did not give myself enough time to prepare a healthy breakfast. I promised the children that I would pick them up donuts. (This was my suggestion). Due to me not eating, smelling those donuts and be hungry from no breakfast, I consumed 700 calories from 3 donuts.
Thank goodness for SP I can see the wrong that I've done instead consuming the calories without seeing the numbers.