Going to whole foods will do you some good, and nice to see you again. Thnx for reminding about the initial goal i had to clean out my system. That's how i went from 265 down to 214 to begin with i wasn't even counting carbs or calories. thnx again for the reminder. see you are a big help. lol
Sounds like you have a great plan!! I have thought about juicing too. Mom has a juicer here, so I'll be using that. lol...I just want to find some good and delcious recipes.