Thursday, April 01, 2010
Bundled up against the 36 degree, foggy morning, I managed to bike to work in one piece. I was more cautious than usual in some of the high-traffic, intersection areas and hopped off to walk through those. Riding down the one MAJOR hill I discovered that eating ice cream too fast is not the ONLY way to get brain freeze...lol! Although I brought a pocket full of tissue and used them once or twice along the way by the time I arrived at work I'd never SEEN so much stuff running from my eyes, nose, etc. Must've wasted most of a box of tissue restoring myself!
Ah but the ride home...! The PAY-OFF! Nearly 80 degrees, bright sun, nice breeze...woo hoo! Yet one more hill I could tackle with my new bike without having to get off and walk, as I had to with my other bike! The northbound side of this hill has such a narrow shoulder and I wobbled so with my other bike that I landed in the ditch once...always walked it up after that. Not so with this bike! But I have to wonder...is it JUST the bike or am I in that much better shape, fewer pounds, etc...? Oh, and I was able to change into my favorite biking attire...shorts & T...YES! ...covered up those dorky lycra things with regular khaki shorts...lol
And... after being so stubborn (never needed no dorky pants BEFORE...!) I have to admit they really DID help! I'm not out of the woods just yet, but at least after riding almost 20 miles today I don't feel like I'm sitting on a hard APPLE tonight...! Maybe more like a squishy peach...! :-) Now how is it that I can yet STILL dream of multi-day, long distance touring with such humble, feeble beginnings...?!?! But dream I do!
It at least feels manageable, like something I really CAN toughen up!
And after coming home it was just too darned BEAUTIFUL to sit in the house...so went to one of our favorite parks (Dorchester, Whitney Point) and pumped up an hour of Nordic Walking...which I got to thinking is a lot like taking the elliptical out on the open road...pumping those poles!
When all was said and done I felt good and spent and the body part that felt the best "ache"...? Upper arms and shoulders! Nordic pumping of those arms I realized beyond working shoulders and abs also targets those blasted BATWINGS! Great stuff!
Tomorrow: Hit the road to work yet again! At least it will be around 5 degrees warmer...low 40's...!
Thx everyone for following my trials, tribs & VICTORIES! Woo Hoo!