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LITFRGRL

SparkPoints
 

Water! Boring

Thursday, April 01, 2010

I know i have am supposed to drink 8 glasses of water a day.. But i am so sick of water i dont like to drink it any more. any suggestions? emoticon
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Member Comments About This Blog Post
  • v STARKCOUNTYGAL
    I always drank water,but drink more since Spark came into my life!! I have a glass that I drew a black line on outside marking 16 ozs. I know if I fill that only 4 times a day,(and add ice) there is my 8 glasses. Nothing takes the place of water in my opinion. I used to be a diet coke junkie, I only drink 1 glass now. emoticon emoticon
    2261 days ago
  • v COCOBONGO
    Slice up lemons and limes and squeeze those in for an added flavor too.

    Do you like tea? You might find some unsweetened teas to help you get more water in your body.
    2275 days ago
  • v HIGHDESERTDONNA
    I buy those little packets of Crystal Light (Walmart brand is just as good) that go in a 16 oz. bottle of water. I also add a couple of packets of Splenda for sweetness. It tastes like KoolAid, much better than plain water. Also, Powerade Zero grape flavor is really good for a no calorie drink, it is 32 ounces and I can guzzle those (when I can afford them). Hope this helps! You CAN do it!
    Donna emoticon
    2276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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