Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Wholesome Whole-Grain Bunny Cookies
Thursday, April 01, 2010
Today, I was prepared. I took an Excedrin for my pain and stretched real good before hitting the pavement.... What a great 1hr run! Yea me!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
one hour is great! you go girl!
2549 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by CHOCOLATECOFFEE
Love and Hate: The scale
I found the perfect running buddy!
View All ›