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    TURBO6X2   209,555
200,000-249,999 SparkPoints


Thursday, April 01, 2010

This is not a april's fool either, I need to get back on track, I will sleep better using positive reinforcement, I will go down in size and loss this weight. I will return to my measurements of a year ago and get this back under control. I have no one that can do this but me. I have got my eating pretty much under control, if I am mindful and eat slowly I know I'm getting full and can stop. I will make healthier choices and continue to do so. I will walk and move more, it's pretty insane how I've let this slide. New month new me.

Member Comments About This Blog Post:
TURBO6X2 4/1/2010 10:29AM

    Thanks everyone it is greatly appreciated.

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SUNRISE14 4/1/2010 10:17AM

    You said it right no one can do this for you but you! If you pray and are sincere the Lord will help you but you got to do your part to. Keep up the little rewards and challenges you will make it! emoticon

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SUZANDALE 4/1/2010 10:15AM

    You can do it!!! You will do it!! You have to believe in order to succeed!!!

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RUNTRILAUGH 4/1/2010 10:14AM

    Yes YOU WILL!!!!!!!!!!!


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