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Thursday, April 01, 2010

This is not a april's fool either, I need to get back on track, I will sleep better using positive reinforcement, I will go down in size and loss this weight. I will return to my measurements of a year ago and get this back under control. I have no one that can do this but me. I have got my eating pretty much under control, if I am mindful and eat slowly I know I'm getting full and can stop. I will make healthier choices and continue to do so. I will walk and move more, it's pretty insane how I've let this slide. New month new me.
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  • TURBO6X2
    Thanks everyone it is greatly appreciated.
    2787 days ago
    You said it right no one can do this for you but you! If you pray and are sincere the Lord will help you but you got to do your part to. Keep up the little rewards and challenges you will make it! emoticon
    2787 days ago
    You can do it!!! You will do it!! You have to believe in order to succeed!!!
    2787 days ago
    Yes YOU WILL!!!!!!!!!!!

    2787 days ago
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