Advertisement -- Learn more about ads on this site.
Greater than 350,000 SparkPoints 504,966

Say Yes. . . .

Tuesday, March 30, 2010

This song says it all. This part of my devotional & get up & go song for the day. I hope someone receives a word from it & presses on. . . .

Today, I walked 30mins this morning, did Namaste Yoga, working on my Quick Fire & will walk an additional 30mins tonight. emoticon emoticon emoticon emoticonI am just plum tired. . .

I need to eat foods that give me energy, any suggestions?!

God bless & Happy Tuesday! emoticon emoticon emoticon emoticon emoticon emoticonDee
Share This Post With Others
Member Comments About This Blog Post
    Apples with peanut butter. Love them for a nice pick me up snack.

    Also, Gatorade or propel tends to help me, since I have issues with my electrolyte absorption. The extras just help me get over the slump so to speak.

    Or, maybe you just need a day of rest? You are always going, doing so much. Perhaps your body is just saying it needs a day off?

    Have a great week!
    2396 days ago
    Great goals for today Dee! I found that fruit and smoothies give me energy! emoticon emoticon emoticon
    2396 days ago
    GET PUMPED UP!!! Lets kick this weeks butt!
    2396 days ago
  • MONIQUE138
    Just have all the good clean stuff. I know you know what those are. emoticon
    2396 days ago
    good foods will eventually give you great energy
    I find that the begining part

    when we firt start out the body starts to detox itself

    good foods and a balance of them
    measured out eventually give you the better energy

    have a great day
    keep up the good work
    2396 days ago
    Loved your song! I think the energy thing is the weather change and the time change together. emoticon
    2396 days ago
  • MAKI34
    Girl you know how to workout!
    2396 days ago
  • -PAULA
    Fruit always gives me energy emoticon .

    2396 days ago
    Foods that give you energy - I will be back to see what kind of suggestions you get. I still think that water and fruit give me energy. I also want to listen to your link but since I'm at work, I'll listen tonight from home. I hope you're having a great day.

    2396 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BABY_GIRL69