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A Body Cleanse that isn't crazy

Tuesday, March 30, 2010

Women's Health Mag explains why detoxing by fasting or drinking a foul-tasting liquid is NOT the answer. Instead a sensible diet full of fruits, veggies, lean proteins, etc IS the answer. It even includes a sample diet that will cut out unnecessary sugars, saturated fats, etc.

www.womenshealthm
ag.com/nutrition/detox-diet



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