Tuesday, March 30, 2010
So over the course of my new job I've been noticing a trend. i have been eating poorly and not exercising. Weird how that is correlating with my gaining weight trend, huh? :P Anyway, I'm trying to use this to my advantage to analyze what I'm doing differently. First I'm not keeping track. That needs to change. Second I'm choosing poorly-which would be okay sometimes, but I'm doing this all of the time. Third I haven't been regularly exercising or moving much at all..(stupid sit down job). Those are really it. It's funny because sometimes i almost feel as though gaining this bit of weight makes me a failure but really I'm not. I have no reason to label it as that. I'm still so much further along then I was back in 2007 weighing over 250 pounds. I want to live healthy and know that I'm doing everything I can prevent future health problems and I feel like I have recently pushed that aside. Well now is the time to change that. I feel that this day is the perfect day to start a new and get back on the journey to a long life of prevention and fulfilled living.