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    SKSHINE   27,814
25,000-29,999 SparkPoints

I've been lazy

Monday, March 29, 2010

I admit, I have no one to blame for the backslide but myself. I was at my weight and fitness goal for about a year, and then got complacent, or lazy, or both. I ate more and moved less. Not rocket science. So, as a result, I'm back up to 148 and feel out of shape. Can't do the hikes and long walks I used to do without effort. Time to get back to where I felt my best. I'm starting over with renewed commitment!

Member Comments About This Blog Post:
ANNAGEMINN 3/29/2010 2:09PM

  Good luck :) I dont even have enough self-control to make myself go walk the dog. I hate being lazy and fat... but no will enough to do anything about it, apparently.

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BRYANK930 3/29/2010 2:08PM

    You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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