Sunday, March 28, 2010
Its a very sad thing to learn that food you thought was healthy is not healthy at all. This is why its very important to read and understand food labels. It is also not a bad ideal to learn all the loop holes our government gives food manufactures that allow them to hid the real truth about their products or allow them to out right lye to consumer. One day while shopping I wanted to get some whole wheat or whole grain cracker and read the label of all crackers labelled as whole grain or whole wheat. Only to realized that there was not any whole grain ingredient in the product at all or it was listed towards the end meaning not much to really call the product whole grain. Needles to say I didn't buy any crackers as I refuse to allow myself to continually allow food manufactures to fool me and to harm my health with their junk. So lets be more aware and educate ourselves so that we make an informed decision about what we eat and feed our family.