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    REALKIEKEY   86,548
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My first ever blog


Saturday, March 27, 2010

Ok, I have a tendency to procrastinate. I began using SP about 3 1/2 months ago and I'm guilty of not yet writing a blog. Iíve been meaning to get it done. Maybe I need to figure out how to incorporate procrastination as a goal. Any suggestions?

Iíve already come to realize several things about myself, but Iíll get to that later. I just started reading the spark and already he hit my problem dead on. I'm not accountable to anyone except myself. And I am more than capable of deceiving myself. That is how I gained so much weight in the first place. I would watch the scale go up, but when I looked in the mirror, turn the right way, I wasn't that big. I felt pictures lied after all, the camera adds pounds.

It wasn't until I was getting out of breath tying my shoes and the scale hit 230 (my all time high) that I knew there were some immediate changes I had to make.
The first thing I did was look for an iPhone app to track how much I eat. There is a lengthy list to choose from. Well free is hard to resist so that narrowed the options. I checked out a few of them and liked that SP could not only track my food but provided daily ranges to meet. Plus track my physical activity and water intake. I had no idea there was a massive support system backing up my phone app. What a bonus!

Now I'm on SP daily. I have learned so much from reading articles and playing trivia. Lol I don't have a great overall score but that is just that much more I need to know. I'm slowing starting to learn how best to navigate the site. My only regret is the limited time that I have to keep up with all of it.

Thanks for creating such a great community!
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Member Comments About This Blog Post:
MIMULUSBUG 3/31/2010 11:17AM

    emoticon
Great blog!

I am a huge procrastinator & self-deceiver; so I "fall down alot". I love to do the trivia (because I learn so much; LOL!!) My all time high for wrong answers was 6! Part of me felt stupid; but then the other part of me said 'hey, you learned a few things today!'.

Keep up the great work.
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MISS_VIV 3/28/2010 10:32AM

    Congratulations on your first blog. It is good to see you losing some weight and sticking to your guns. You will go far.
You are doing a great job. We are happy to have you here.

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POP-POP 3/27/2010 11:12PM

    Great 1st. blog!...I have only posted 1 blog and I've been with SP a long time!Keep up the good work!

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COOLMAMA11 3/27/2010 7:01PM

    Good Luck on your journey..don't over-whelm yourself, make small goals and meet them, then start on another..baby steps is right!

Hugs
Elaine

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SAL1512 3/27/2010 6:03PM

    Baby steps, that is all it takes. Small changes here and there and pretty soon you are on the road to a healthy life style. Everyone is so glad you discovered Sparks.
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