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A friend asked me if was was hard to stay on my diet...

Friday, March 26, 2010

I thought about it a bit and said the difference between now and past experiences is now I know that I can splurge sometimes and fail sometimes but that I don't quit because I messed up- I start right back again the next day. Every day is a new day!

Member Comments About This Blog Post:
LHLADY517 3/27/2010 11:54AM

    Too many people look at the word "diet" as the restrictive definition, not the fact that it is whatever we eat...

diet definition
diet (dī′ət)
1. what a person or animal usually eats and drinks; daily fare
2. figuratively, what a person regularly reads, listens to, does, etc.
2. a special or limited selection of food and drink, chosen or prescribed to promote health or a gain or loss of weight

When I'm asked, I tell them I use portion control and exercise.

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GOLDENGIRL88 3/27/2010 9:50AM

    You are right! It definitely takes the stress out of it.

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