Advertisement -- Learn more about ads on this site.
LBUSSEY1

SparkPoints
 

A friend asked me if was was hard to stay on my diet...

Friday, March 26, 2010

I thought about it a bit and said the difference between now and past experiences is now I know that I can splurge sometimes and fail sometimes but that I don't quit because I messed up- I start right back again the next day. Every day is a new day!
Share This Post With Others
Member Comments About This Blog Post
  • v LHLADY517
    Too many people look at the word "diet" as the restrictive definition, not the fact that it is whatever we eat...

    diet definition
    diet (dī′ət)
    noun
    1.
    1. what a person or animal usually eats and drinks; daily fare
    2. figuratively, what a person regularly reads, listens to, does, etc.
    2. a special or limited selection of food and drink, chosen or prescribed to promote health or a gain or loss of weight

    When I'm asked, I tell them I use portion control and exercise.
    2283 days ago
  • v GOLDENGIRL88
    You are right! It definitely takes the stress out of it.
    2283 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.