Friday, March 26, 2010

Everyday it seems i am learning something new about how to deal with food and how to focus on the positive actions instead of the negative! I have decided not to learn to knit i really don't have time and my heart isn't in it! I'm gonna go back to making a few yard plaques i use to do that alot. Anyway i will keep busy because the less you do the more you think about your sickness and your problems and i am enjoying life to much to make time for that! Remember everyday is precious enjoy it! Yesterday we went to a church and help them fill loads of plastic easter eggs with treats and candy! Yes i ate 1 bite size payday and a bite size reese cup which i logged in! LOL ! You know what it wasn't worth the calories! I am doing 1200 calories a day so i have to make them work for me! Now the dark hershey kisses i eat at bed time for 20 calories i let them melt sloooooooooow! But i got to get back down to 1 instead of 2! HAVE A GOOD DAY AND DON'T GIVE UP!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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