SUNRISE14

SparkPoints
 

I FEEL GOOD ABOUT MY WAY OF EATING!

Friday, March 26, 2010

Everyday it seems i am learning something new about how to deal with food and how to focus on the positive actions instead of the negative! I have decided not to learn to knit i really don't have time and my heart isn't in it! I'm gonna go back to making a few yard plaques i use to do that alot. Anyway i will keep busy because the less you do the more you think about your sickness and your problems and i am enjoying life to much to make time for that! Remember everyday is precious enjoy it! Yesterday we went to a church and help them fill loads of plastic easter eggs with treats and candy! Yes i ate 1 bite size payday and a bite size reese cup which i logged in! LOL ! You know what it wasn't worth the calories! I am doing 1200 calories a day so i have to make them work for me! Now the dark hershey kisses i eat at bed time for 20 calories i let them melt sloooooooooow! But i got to get back down to 1 instead of 2! HAVE A GOOD DAY AND DON'T GIVE UP!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SUNRISE14