Advertisement -- Learn more about ads on this site.

    TJLONG   7,509
7,000-8,499 SparkPoints

Keeps getting better

Thursday, March 25, 2010

I haven't felt this good in a long time. My Chiropractor had me in positions this morning I never thought possible. When I left, I could actually walk upright. I'm still bummed about not being able to exercise the way I would like but, I never want to feel the pain again so, I'm taking his advice and not doing cardio for another week. He did give me the green light on light stretching so, that is what I'm going to do. Easing back into everything. I don't want to UNDO what had already been DONE to relieve my pain. Can't wait to see how good exercise feels.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by TJLONG