Thursday, March 25, 2010
I just spent some time reading a bunch of blogs and many write about the binges of chocolate and stress related eating however, they come back to spark and revisit the plan. I love that. Success is coming back again and again and AGAIN to baseline. Hasn't baseline changed for every single person who frequents Sparkpeople? (for the better) YES! Maybe we ate junk 24/7 before, now we at the very least eat junk less often, if at all. Baseline has changed dramatically for us, every time we mess up, back to baseline. YEA!!!!