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To Plan or Not To Plan..? PLAN IT IS!!! :)

Thursday, March 25, 2010

So I'm a planner and like to make mini-goals and PLAN!! hehe
I am really going to buckle down for April to slim down and lean out for our cruise and bikini season!!!!!!
My plan is as follows:
M,W,F: 8-11km runs with my bebe in a jogging stroller & puppy along side to protect me from neighbour dogs and strange people lol
T,R: 5km runs again with "the crew"
Weekends: Try to go for an hours walk with DH & the rest of the crew. emoticon
***I want to do the get up, get naked and get crunchin' idea/challenge for the month of April to get some abs rockin' emoticon

Eating wise, just 'trim' the naughtiness out as much as possible but otherwise, keep doing what I've been doing, it's working!!!!!! emoticon

So here it goes...

CW 03/24/10: 140.6

03/27/10: GW: 139.0 WI:
04/03/10: GW: 137.0 WI:
04/10/10: GW: 135.0 WI:
04/17/10: GW: 133.0 WI:
04/24/10: GW: 131.0 WI:
05/1/10: GW: 129.0 WI:

Soooo 2lbs a week is doable but I really gotta kick my own butt and get out there and make it happen!!!

My goals in general are as follows:
Drink my 8 cups of water everyday emoticon
Burn 3500 cals a week emoticon
Eat right and encourage my DH to join in on the health kick!!

Wish me luck please!!! Might need to have some serious support from you guys, more than usual!!! lol


Member Comments About This Blog Post:
STRIVING4HEALTH 3/25/2010 7:05PM

    You can do it! Sounds like a great plan!!!

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STEPHANON 3/25/2010 11:54AM

    I love planning, and making charts and goals, etc. It's so motivating to me! Your plan sounds great - good luck!

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ADESSO1234 3/25/2010 10:37AM

  You got this girl!! I had to laugh at the baby and the puppy protecting you-hee hee. I can picture you and your crew out taking a run-that's a tough gang you're running with girl! I wouldn't wanna mess with them:)

Good luck!


emoticon emoticon

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ELLIEW22 3/25/2010 9:13AM

    What a great idea to have a plan for the month! You can totally do it! emoticon

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MUDDLES63 3/25/2010 12:58AM

    Great plan!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.