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FATMAN210

SparkPoints
 

vblog #16 just talking

Wednesday, March 24, 2010


thanks everyone for your commits on my blogs and love the new friends. all are welcome
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Member Comments About This Blog Post
  • v 22JAMIE
    emoticon on the 18lbs!!
    2250 days ago
  • v LIFEGENESIS
    Love your vlogs! You are so encouraging! Great job on your loss so far! Woot!
    2252 days ago
  • v QUADCMOM
    WAY TO GO on 18 pounds gone !!! You shared some great tips. I find that if I let myself have my favorites sometimes, I don't feel deprived. I used to have the Recees Sonic Blast every week. When I started Sparkpeople, I switched to Sonic Vanilla Dish. It has 240 calories and has calcium in it. I count is as my snack. I usually have one per week. Anyway. Thanks for sharing your tips.
    2254 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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