Advertisement -- Learn more about ads on this site.
200,000-249,999 SparkPoints 213,676

Shytown teaches resistance band techniques

Wednesday, March 24, 2010

Shy did a very great job of introducing different workout routines using resistance bands to team members. Even the Spark Kids became interested.
Share This Post With Others
Member Comments About This Blog Post
    this is so cool.

    2378 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.