Tuesday, March 23, 2010
Well yesterday, i closed the ofice , laid out 2 packets each of soy sauce and duck sauce and chow down...I even crunch the bones of the wings.. Well when it was all over i still knew that i had healthy practices in place and that having chinese take-out - once monthly or once in a while is ok.. moderation .. beats over saturation of the no-no foods.. So that was it, no bells no whistles.. but it was good and I went home and had some fresh salmon salad with crackers for dinner.. so
me.. I am also going to contine to view my reward log, sometimes, sometimes during the day I lose focus..
Truth in Blogging!!!!