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    RAYLINSTEPHENS   242,941
200,000-249,999 SparkPoints

Back on track - yet again!

Monday, March 22, 2010

I just seem to have "off" days when I cannot get out to walk and/or my dad falls again.

Yesterday was both.

However, I knew I would have no problem staying on track today and I didn't! I even have a healthy CDE for the day, 595, and ate plenty of freggies!

Life is good!

**edit: I am still maintaining but around 122 - up & down & up & down emoticon emoticon emoticon

Member Comments About This Blog Post:
CATHEITE 3/23/2010 8:35PM

    Up & down & up & down... yes, I understand. It's not easy. Congratulations on riding those waves so well!

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    Linda, YOU ROCK! emoticon

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MIKAEELA 3/23/2010 2:18PM

    All the best to your dad! I'm glad to read that you stayed on track today! You are strong! Keep up the good work and inspiration that you are to many here!

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MUSHYMEW 3/23/2010 2:16PM

    Glad you are able to stay positive and keep going - good job! ~^..^~

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MRSPOTATOHEAD83 3/23/2010 12:39PM

    Awesome! Keep it up!

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_VALEO_ 3/23/2010 6:29AM

    Sorry to hear about your dad. How is he now?

But you're doing great! Keep up the good job!

Comment edited on: 3/23/2010 6:29:37 AM

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LOPEYP 3/23/2010 5:09AM

    Some days just don't turn out as planned. Sounds like you made the best of it though. emoticon

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    God bless you for caring for your dad. I know it's not easy being a caregiver.

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WRITERGIRLMEL 3/23/2010 2:42AM


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SKYGIRL21 3/22/2010 10:29PM

    It is so good to have a day of success so we can be on top of the world and know what it feels like. Makes all those other days that we struggle worthwhile.

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MSLZZY 3/22/2010 9:49PM

    emoticon emoticon

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KALIGIRL 3/22/2010 9:40PM

    Glad you had a good day!

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BRIGHTSPARK7 3/22/2010 9:31PM

    Sorry to hear your dad had a fall yesterday. Hope all is well with him.
Way to go on taking such great care of yourself today!

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    I'm sorry that your dad had a fall yesterday and that it was a tough one for you. Glad that today has been better. Bright blessings to you for a wonderful week. Love, Dawn emoticon

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RUBY-DOO 3/22/2010 8:42PM

    emoticon Sorry you had a bad day yesterday.

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ONEKIDSMOM 3/22/2010 8:34PM

    Way to climb back up! Good for you. emoticon

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GRALLEN 3/22/2010 8:28PM

    We all have "off" days. However, as we have learned here on Spark, we just pick back up and keep going.

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TIPYRAIN 3/22/2010 8:28PM

    Happy to see things went your way today!!!:))

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SEESALLYRUN 3/22/2010 8:25PM

    Glad you had a great SP day!! emoticon

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SLENDERELLA61 3/22/2010 8:21PM

    That's the way to maintain and keep your sanity!! Good for you.

Sorry your dad had a rough day. My stepmom had Parkinson's and fell way too often. It was rough on everyone.Hope your find the right walker or equipment to keep him safe. -Marsha

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.