Saturday, March 20, 2010
Can't believe I've been doing this for 9 weeks...Made alot of friends which I'm so thankful for. I'm learning something new everyday about exercise or nutrition. I love the motivational stories, too.
I've been working hard at this. This week I stayed the same. In 4 weeks I've lost 1 pound! It's a hard pill to swallow because the weight is coming off so slow now yet I still have 14 pounds to lose! Does anyone have any suggestions? I'm following Weight Watchers points ....I exercise everyday..walk 5 miles...walk/run 3-4x a week...60-75 jumping jacks everyday....strength training 3x a week.