Rebounder or Mini Trampoline and Walk It Out
Friday, March 19, 2010
I've been playing wii Walk it Out since February 5th. I jog on a rebounder or mini trampoline and it gives such a great workout I really haven't been doing much else. I've been really happy with the weigh loss (down -13 pounds since I've been playing). I average 80 minutes a day 6 days a week.
I just did my measurements (you can check my pictures & see I'm totally bottom-heavy).
Just in the past month I've lost
hips -2 inches
thighs -1 inch each
calf -1 inch each
waist -1 inch
To the rebounder or mini trampoline fans - Has anyone noticed significant lower body reductions in measurements? I'm pretty shocked and even more motivated to keep on jumping!!!