Friday, March 19, 2010
I was definitely slowing down my motor even before my back started hurting and I had to take a little rest. I feel like I may be getting the momentum back but it is a fragile one. It is harder then I thought to be challenging a guy to weight loss. They can lose weight so much faster or so it seems. I think he is better at putting himself first. I still find myself giving in and giving up when there is a challenge in the way of my workouts. This month I have put on 2 lbs, well this morning it was more like 1lb but still it will be harder for me to have a loss for the month if I am constantly fighting the up down scale. I am thinking of joining another website as well to help with improving my running and more individual nutritional help. I feel lost not having a "what you can eat" list. I don't know what is the problem with me being able to choose my food. I am hitting a wall when it comes to food choices. How can I learn to make better food choices? How can I learn how to eat more regularly? I hate to admit I need a little hand holding but maybe I do for a little bit. I wonder though if it is falling back into the same old "dieting" trap. Ugh! This is a hard thing! I feel like I am doing a good job working hard but success is hard to come by. Why??? Looking for some more momentum!!!