Advertisement -- Learn more about ads on this site.
BIRDBRAIN222

SparkPoints
 

Oink Oink!!

Friday, March 19, 2010

emoticon
Yuck! I feel like a disgusting fat pig tonight. I ate too much and now my stomach hurts! The funny thing is, I didn't even reach my goals for calories and fat tonight. Not even 1200 calories today. I am having problems getting my daily meals/food balanced correctly. I had salad (with cheese)for lunch and salad (with chicken) for dinner and was short so many calories tonight I ended up eating a frozen dinner, ice cream and pancakes all between 10:30pm and 12am. Over 700 calories and I wasn't even really hungry! Now I just feel sick. Will it really hurt that much if I fall short of my minimum goals occasionally? Surely, it's better than overeating late at night just to catch up? I am also working hard to get enough fruits and veggies, but then I end up going over on my fiber. I suppose I should try using the meal plans, but I am very picky about what I eat and don't have a lot of time or energy for cooking. Help!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BIRDBRAIN222