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RESCUEFROG
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VFF's and Concrete Don't Mix

Tuesday, March 16, 2010

Well, I was a good boy and changed into running clothes and headed out onto the Boise Greenbelt as soon as I got to the hotel. Super-long day of driving and working on a few towers, but pretty easy.

The run = c. six miles in 55 minutes. And I even threw in five minutes of stairs at the half-way point. The stairs were not the best idea, my normal habit of overdoing it...

I gotta say though, I love my Vibram Five Fingers. Most awesome running show of all time; unless you are on concrete. The run went well, but kinda ouch. Even asphalt gives more. I tried to run in the grass as much as possible, but even it was hardpack. I guess I'll save the VFFs for trail running. :)

I thought that I would go climbing afterward, but there just wasn't enough time when I got done running, ate something, and did some office work. So I'll have to save that for next time I'm up here.
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