Monday, March 15, 2010
Well, don't really have anything to say in blog today but I need exactly 3 points to get my trophy and I have earned all the points I can except in a blog.
I felt fine today, noticed a little hungry just before lunch. I usually don't eat anything except breakfast and then lunch. But, I did check my bs when I got home and it was 5.1. I was going to exercise so I didn't want a repeat of yesterday and so I had a couple tsp. of hemp seed... Anyway, have met my calorie goals for today with nothing to spare tonite for snacks. So, I better go read a book and stay busy and not think of food... I should probably check to see how I used up all my calories too, cuz that hasn't happened before.
I'm a bit disappointed cuz I was up 3.5 lbs. this am and I went over my calorie yesterday by 200 cal, the first time in over 70 days. I exercise almost every single day and I know I am doing the right things, so don't know why this gain, but I'm still holding out on posting it cuz psychologically I still need to see the 199 on my page... and I am successfully following a plan for food and exercise and I refuse to let a little thing like the scale sidetrack how hard I've been working! So hang in there, LIla and success will be yours... Keep the faith!