Advertisement -- Learn more about ads on this site.


    MTDAVIES   3,670
SparkPoints
2,500-3,999 SparkPoints
 
 

Manic Monday


Monday, March 15, 2010

Today is my fun day...I don't have to "run" day. Ok, Ok, enuf of that!! But I really do love Monday, It's like I get a free pass or something. All the sins of the weekend are past and I have a whole new seven days to start fresh over again.

So what am I gonna do with my seven days....??? Hmm, well posture is getting better, not right now but the girls are out there whenever I am walking around. I like the fact that perhaps I may look an inch or two skinnier just by holding my shoulders back.

Water, water, water. Need I say more. What is it with water? I love it! It's refreshing and usually cold. But somedays it seems like a stretch to get it all in. Then I wonder if I am hydrating myself enough after working out. What's the rule again? 1/2c or 1/4c for every 15 minutes of exercise. So is that moderate exercise or high....???? I won't ask myself so many questions, I better go and getta drink and go pee again!! He he!!
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MTDAVIES