2nd Week

Monday, March 15, 2010

End of the 2nd week of my Fat Smash Diet... And 4 pounds lighter! It feels great! I don't think I have been this weight in many many years. And better yet, only 4 more pounds to go before I fit the Coast Guards weight standard! I can't believe it, I'm almost there. And last night I ran a mile in 12:35. So I'm feeling really proud of myself right about now. I just have to work on my upper body strength and I will feel confident enough to walk into Boot Camp. But hopefully I just keep going and the weight will slowly melt away until I am my ultimate goal size of 130. We'll see emoticon

**And on an extra note, I haven't gotten a migraine sense I started my diet. :)
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Member Comments About This Blog Post
    Woo hoo!! You are doing so good! It's so neat to see that you are getting some great health benefits as well! Yay no migraines!
    Keep it up!
    2868 days ago
  • SOUS25
    go on!
    wish me ;)
    2868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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