Advertisement -- Learn more about ads on this site.

    3BOYZ2FEED   107,103
100,000-149,999 SparkPoints

Well well well...

Sunday, March 14, 2010

I can do it if i put my mind to it! It was a really good weekend, on Saturday, i did 1hr45min on the treadmill and I ran 30 minutes. Still feeling kinda crappy from teh flu, but i did it!

Today i did 90 minutes on the treadmill. Sundays are my take it easy day so i walked at 3.7mph in stead of trying to run.

But not only the exercise worked, but I ate properly as well. I watched my intake and I made sure that I logged every morsel that passed thru my lips.

This week should be a little tougher, it is March Break for the kids, but my plan and intentions are to STAY ON TRACK!

Member Comments About This Blog Post:
CHARANN3 3/14/2010 6:57PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by 3BOYZ2FEED