Sunday, March 14, 2010
Wow, what a surprise it is for me that I got up this morning with the purpose and focus to do my 10 minute FFFU video. I'm not the biggest exercise fan but I know that this is working and I really do have more energy when I start off with just a few minutes of working out. I hate to admit that my husband is right...he runs faithfully 5-6 days a week.
My abs are sore and that's a good thing. It means I'm doing something good! I love the Spark!