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    TEEDAGG   13,442
10,000-14,999 SparkPoints

Day 4 of Fit Firm and Fired Up

Sunday, March 14, 2010

Wow, what a surprise it is for me that I got up this morning with the purpose and focus to do my 10 minute FFFU video. I'm not the biggest exercise fan but I know that this is working and I really do have more energy when I start off with just a few minutes of working out. I hate to admit that my husband is right...he runs faithfully 5-6 days a week.

My abs are sore and that's a good thing. It means I'm doing something good! I love the Spark!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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