Sunday, March 14, 2010
Well, I just finished my first day with my new lifestyle. I stayed within the guidelines for calories and for carbohydrates - which is important since I was just diagnosed as pre-diabetic.
My diabetic counselor recommended this website. Wow! I spend a lot of time on the site today looking at all the tools, articles, blogs, stories, etc. What an amazing site! I think this really could make the difference for me. I have tried other weight loss programs, but the strong sense of community on SP is so amazing. And, I have seen so many stories of amazing people that have made significant changes in their lives by changing one step at a time.
I'm excited and proud to be a member of such an amazing community!