I go through phases. A couple months ago I was using lemons almost daily. I noticed recently I haven't bought lemons at all.
This morning I was watching "Eat, Shrink and Be Merry" and they were doing a remake of a chicken caesar salad recipe.
( www.foodnetwork.ca/recip es/recipe.html?dishid=10615 )
I'm making it tonight.
They started talking about adding lemons to the recipe and mentioning how if you include lemons in your diet it will help with weight loss because of the acidity and alkalinity of your blood. It affects how your body responds to letting go some of the fat that your body thinks it needs.
I thought this was pretty interesting and I wanted to know more so I googled it.
I came up with a couple of sites that go into more detail and I was wondering if anyone has heard about specific studies or any other helpful tips.
Here's to weight loss!
Raising my glass of water laced with lemons!