40,000-49,999 SparkPoints 45,413

Muscle weighs more than fat

Wednesday, March 10, 2010

I keep a notebook of all my measurements since 1984 when I first started working out. Yesterday I did my measurements and had dropped an inch from my hips. I started looking back to find when I last had the same measurements as I do now. Basically, it was 1984 but also after I had my second and was exercises and walking a lot. I weighed 10 pounds less than now! I know muscle weighs more than fat, but I always knew I still had plenty of fat to lose. What a shock to have the same measurements at 130 lbs as I did at 120 lbs when I was 22 years old!
Share This Post With Others
Member Comments About This Blog Post
  • IVORY1825
    That's pretty awesome! Sounds fun with the gluten-free goodies too, but watch out, sugar is totally gluten-free, hehe. emoticon
    2908 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MJSCHUMAN