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CHRSLVSBKS

SparkPoints
 

Week 5 - Day 42 - March 10

Wednesday, March 10, 2010

Yes, today was a great day! I made the most out of every moment. I had lunch with hubby. We had Vietnamese pho soup. I love it emoticon.

During spinning class, I did my best to push myself. When we were doing up and down moves, man did I feel the burn. I was concerned that I was not pushing myself so I did as many as I could. I am determined to do more the next time. The next class is Monday, and I cannot wait! I actually feel the burn in my outer hips and thighs. This is great because my thighs are not decreasing in size but increasing. I already have thick thighs so I am doing what I can to slim them. All in due time, right?!

I ate late again today (9:30 PM). After spinning class, I visited REI. I purchased a Polar HRM. I am so excited. I feel I need to know how many calories I am burning during my cardio workouts. The first time I use it will be tomorrow. I typically do strength training Monday, Wednesday and Friday. Since I missed it yesterday, I will do it tomorrow. I will also go to the Zumba class. I really had fun last week.

Okay so back to eating late. After REI, I strolled over the the organic market. I browsed up and down many of the aisles. I picked up hemp protein/fiber powder, ground flax seed, frozen blueberries and my beloved Greek yogurt (they only had 0% fat emoticon--hope I like it). Now that I know where it is, I will revisit. Their prices were quite reasonable - a pleasant surprise.

Hope y'all are having a great one!
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  • v UMTYSON
    Isn't it great to feel the burn! No pain no gain! Keep up the good work! emoticon
    2266 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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