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Passing grade

Monday, March 08, 2010

had a great breakfast, lunch, and snack. But totally messed up for dinner. Oh well. I've been reading that this is about changing little by little. So tomorow I'll see if I can have another 2 good healthy meals. I'll be able to say that 4 out of 6 meals were healthy which means I'm at 77% for eating healthy meals. If this was for a school grade, I'd be passing. Will be working towards the "B", then the "A".
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Member Comments About This Blog Post
    Like I have always said you can't chop down a tree with one swing..it's takes a combination of a lot of little swings that finally brings down the tree.

    Keep Pushing forward!!!! emoticon
    2784 days ago
    You did better than me!
    I missed lunch and supper.....

    Yes, little by little!

    2785 days ago
  • MOXIE22
    You know that two steps forward, one step back still gets you moving ahead. Keep it positive, celebrate the successes and let the other stuff go.
    My motto is treat yourself as nicely as you would a friend in need. You wouldn't beat up on someone that's trying -eh? Nope, you'd give them encouragement and accentuate the positive.
    Didn't it feel good to be making a start in a positive direction?
    Keep it up! We're rooting for you too! emoticon
    2785 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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