Monday, March 08, 2010
So, when I started on Spark People I decided to give myself 1 day as a "cheat" day. Not that I would go crazy, that wasn't the intention. But, it seems I go a little crazy on my cheat day (Saturday) and I start my cheat day on Friday night and since it's the weekend Sunday ends up with some cheating too! Good grief! So no more cheat day. I'll focus on eating right 7 days but try to come up with yummy and HEALTHY desserts and snacks (and meals too) so that I feel like I'm cheating.
If anyone has any great suggestions please let me know.