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6 days until i dash

Monday, March 08, 2010

6 days until my 5k - not really a long run but still should be fun.
working on my heart rate cardio training program - today is 50 minutes maintaining a heart rate between 164-168 - with such a tiny gap should be an interesting challenge.

Member Comments About This Blog Post:
LUSHLARUE 3/10/2010 11:57AM

  yes and no :) to be honest im kinda looking forward to the 'after race' breakfast. :\

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RSTULL34 3/8/2010 7:03PM

    are u excited??

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