Advertisement -- Learn more about ads on this site.

40,000-49,999 SparkPoints

I ran!

Monday, March 08, 2010

On Sunday, I ran. Not for very far, but I ran nonetheless. Matt & I went outside for a walk yesterday morning (it was 34degrees~ a heat wave!) We were out for 45minutes. We probably ran 5 minutes & walked 40, but it is a start, right?? My leg swelled up outrageously of course, but it was fun!! emoticon

----- In case you don't know, I got a deep vein thrombosis (blood clot of the major vein of the leg) when I was pregnant with Hailey 11 years ago. It is still there. It is from my knee to my pelvis. When I exercise, my left calf swells up to twice the size. My blood pools there because my collateral veins aren't able to work as well as a big vein would. I just have to elevate my leg for a while to get the swelling back down. This is why I suck at exercise & haven't even considered running before.

Member Comments About This Blog Post:
SSDCQUINCY 3/9/2010 9:55AM


I am so proud of you!! Just take it easy and make sure you don't do any damage or anything. Is there anything they can do for you?? Again I am very proud of you.


Report Inappropriate Comment
MSSUNBUG 3/8/2010 8:59PM

    I'm sorry to hear about this problem--but hooray for you for running! I hope this is a sign of positive things to come for you from here!

Report Inappropriate Comment
KITKAT69 3/8/2010 5:43PM

    That's great! Whoohoo! However, please be careful. You don't want to hurt yourself. Should you clear it with your doctor?

Yes, I'm a worrywort! emoticon


Report Inappropriate Comment
FELIXC 3/8/2010 1:31PM

    Great that you ran, Claudia! Are you in danger of hurting yourself though? I don't want anything to happen to you!


Report Inappropriate Comment
GUTSHOT 3/8/2010 1:12PM

    You're a step ahead of me... no pun intended.

Report Inappropriate Comment
KTBRUIN 3/8/2010 12:35PM

    Wow! Good for you!

I've NEVER been a runner, but I actually ran a little bit on my treadmill when the interval was a little too fast for me to walk. But that was only for 30 seconds at a time! Lol!

Congrats...and you don't suck at exercising!

Report Inappropriate Comment
GRANDMAAMIE 3/8/2010 12:33PM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.