5,500-6,999 SparkPoints 6,272


Wednesday, October 25, 2006

I am so happy! Sparkpeople is just what I needed. I could never lose weight on my own before. Even when I thought I was doing well I obviously was not.

Whenever I would watch shows about obese people who lost weight and at first the weight just fell off, I would be so jealous and wonder why that wouldn't happen for me. It was because I wasn't following a plan and I really didn't know what I was putting in my mouth!!

And you know what? It IS happening for me. I haven't been doing well with exercise at all - it's been all food changes for me so far and the weight is falling off!! 23 pounds in 6 weeks! My cute little spark scale doesn't show that because I lost 11 pounds before I started Sparkpeople, but I know it and that is what's important.

AND...get ready for this - pants that I bought a bit tight on 10/7 fit perfectly now! WOO HOO!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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