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Coming up on the big 3-0

Sunday, March 07, 2010

I'll write more about this later when I have time, but here's the short version: my 20's were a very yo-yo time for my health, well-being and weight. I'm coming up on my 30th birthday, and at the heaviest weight I've ever had so far (not counting during pregnancy). My back and hips are recovering from injury and now seems like the ideal moment to start with a blank slate and re-establish good health habits for my 30's. (I turn 30 on March 9, 2010.)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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