Weight-Loss Challenge Day 1

Sunday, March 07, 2010

I filmed this a couple days ago and it was my first video so i was kinda nervous. just to clarify, my b-day is june 1st and I'm turning 22. I had a lot of brain farts in this video lol
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  • LYSH05
    u have come to the right place for positive comments and inspiration and encouragement ... yeah!!! so .. i think that videos are great .. esp those days u dont want to get to the gym or go outside .. or make "that much of an effort" i recommend Jillian michaels 30 day shred .. so far i love it ... i am going to try some others as well .. you have a great goal ... you can do it!!! good luck!!!
    2938 days ago
    Your video was heartfelt and inspirational. I know you're going to do great!

    P.S. I like black licorice, so maybe I should try that tea.
    2938 days ago
  • NEIL33
    Great job! You can do this. You have the right attitude.

    The exercises on here are really good. What I like about them is for the most of the videos they take no equipment. You can do them right at home. Very convenient and they totally work.

    The nutrition tracker is excellent. It tells you the limits of your daily food intake. It works for me, and I can keep eating the same foods...only in a more controlled way.

    Give yourself a pat on the back. You have the courage to look inside yourself and make a change. Good for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    2938 days ago
    Congratulations on setting your goals and getting going!

    emoticon emoticon
    2938 days ago
  • MEG200622
    Hey! Good for you for wanting to do this and help yourself, and to inspire others! That's wonderful! Hey, I hate black licorice too. Makes me gag thinking about it! lol. Your really close to my age! lol. I'm 22, turning 23 in agaust! I know how all of that is with work and school. I go to school full time online, and I work at home at my own childcare cneter. I also have two boys (one is 2 and the other is 17 months) that I homeschool. It's hard for me to get around now, so I go for walks around our neighborhoos with my two year old. He likes it, and it invigorates me to breathe that fresh air! Good luck to you girlie!! Reach for the stars! W00t! emoticon
    2938 days ago
    Keep with the positive attitude, that's a big part of it. You will do great, I know how it is with work/school. When I went back to school I was working 2 jobs plus taking care of my family...but even if you do 5-10 minutes to do a brisk walk or yoga it will help not only with the weight but clears your mind as well. I hope your b-day is much better this year, btw June 21st is my 10 yr wedding anniversary emoticon so its gotta be a good day. Big hugs to you!

    Love & Light
    2938 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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