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ELISELOVE1
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What to eat/ drink to speed up your metabolism

Saturday, March 06, 2010

I read this today out of tosca reno book "The eat -clean Diet REcharged"
1. water
2. lean protein
3. fiber
4.black coffee or green tea
5.spices
6.healthy fats
7. tomatoes
8. low fat plain yogurt
9. garlic and onions
10. greens
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