I loved seeing you on your videoblog but I could also tell that your emotions were very close to the surface. It's going to be a better week for you and I am sending good thoughts your way daily. If you can, download Joel Osteen's podcast from this last Sunday. I think it will give you a boose and help fuel your determination. His shows always seem to life my spirits and give me strength. Good luck and remember to breath deep breaths when you feel overwhelmed. I love you and will see you Wednesday. Love, Sis 2637 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.