250-499 SparkPoints 346

March 6th

Saturday, March 06, 2010

So my progress is on going. Up and down, good and bad, I have had good eating days and bad eating days. I am not quitting, and will keep putting one foot in front of the other.
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    I loved seeing you on your videoblog but I could also tell that your emotions were very close to the surface. It's going to be a better week for you and I am sending good thoughts your way daily. If you can, download Joel Osteen's podcast from this last Sunday. I think it will give you a boose and help fuel your determination. His shows always seem to life my spirits and give me strength. Good luck and remember to breath deep breaths when you feel overwhelmed. I love you and will see you Wednesday. Love, Sis
    2818 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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